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Are Sunglasses Bad for Your Eyes?

I’ve always been told sunglasses are bad for your eyes because they can cause eye strain and give you a headache, but what I didn’t know is that this myth has been debunked. In fact, the American Academy of Ophthalmology recommends wearing both prescription and non-prescription sunglasses to protect your eyes from UV rays which can lead to cataracts, macular degeneration, and other vision problems. They also help with glare from light reflecting off snow or water. So go ahead and stay cool in the summertime sun by investing in a pair of stylish shades!

Have you ever been told not to wear sunglasses because they will damage your eyes? Well, this may be true. But what about wearing contacts? Is it bad for your eyes too? Let’s explore the reasons why glasses and contacts could be harmful to your eye health.

Sunglasses are a fashion statement, but they also serve a very important function in protecting your eyes from the sun’s harmful rays. If you wear them all day for months on end, though, can they have an adverse effect on your eye health? The answer is no. Wearing sunglasses every day has been shown to be safe and even beneficial for some people with certain pre-existing conditions such as cataracts or retinal detachment. In fact, if you don’t use sunscreen at all then wearing sunglasses may actually protect your eyes more than not wearing them!

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